fausto bormolini 5000m SkiErg
5,000m
Meters
25:10.4
Time
2:31.0
Pace
272
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 45 |
| Stroke Count | 1135 |
| Drag Factor | 68 |
December 12, 2022 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000m | 2:31.0 | 102 | 649 | 45 | 113 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 44 | 105 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 44 | 115 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 43 | 116 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 48 | 117 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 47 | 116 |
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Workout Graph
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