fausto bormolini 5000m SkiErg
5,000m
Meters
24:31.0
Time
2:27.1
Pace
276
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 52 |
| Stroke Count | 1280 |
| Drag Factor | 85 |
July 04, 2024 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 5,000m | 2:27.1 | 110 | 678 | 52 | 122 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 53 | 124 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 48 | 123 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 52 | 121 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 51 | 112 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 58 | 134 |
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Workout Graph
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