matthew schoellhorn 2x6000m/2:00r row
12,000
Meters
52:35.3
Time
2:11.4
Pace
728
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,034 |
| Overall Time | 56:35.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 150 |
December 13, 2020 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.3 | 12,000 | 2:11.4 | 154 | 830 | 20 | |
| 26:40.3 | 6,000 | 2:13.3 | 148 | 807 | 20 | |
| 25:55.0 | 6,000 | 2:09.5 | 161 | 853 | 21 | |
| r34 |
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Workout Graph
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