matthew schoellhorn 23:09 row
5,351
Meters
23:09.3
Time
2:09.8
Pace
327
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 127 |
June 23, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:09.3 | 5,351 | 2:09.8 | 160 | 850 | 327 | 23 | 129 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 108 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 118 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 126 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 137 |
| 23:09.3 | 785 | 2:00.5 | 200 | 987 | 51 | 24 | 158 |
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Workout Graph
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