matthew schoellhorn 45:05 row
10,900
Meters
45:05.8
Time
2:04.1
Pace
694
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
June 26, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.8 | 10,900 | 2:04.1 | 183 | 929 | 694 | 22 | 145 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 120 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 138 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 149 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 148 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 147 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 147 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 150 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 149 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 152 |
| 45:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.