matthew schoellhorn 9:00 row
975m
Meters
9:00.7
Time
4:37.2
Pace
53
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 50 |
| Stroke Count | 456 |
| Drag Factor | 132 |
June 27, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 975m | 4:37.2 | 16 | 356 | 50 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 46 |
| 9:00.7 | 459m | 4:22.2 | 19 | 366 | 56 |
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