matthew schoellhorn 46:44 row
10,008
Meters
46:44.6
Time
2:20.1
Pace
571
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
July 11, 2022 13:56:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:44.6 | 10,008 | 2:20.1 | 127 | 737 | 571 | 21 | 146 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 143 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 146 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | |||
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 147 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 142 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 146 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 145 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 149 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 153 |
| 46:44.6 | 345 | 2:31.5 | 100 | 645 | 18 | 20 | 145 |
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Workout Graph
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