matthew schoellhorn 45:07 row
10,089m
Meters
45:07.0
Time
2:14.1
Pace
597
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 0 |
August 02, 2022 09:54:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,089m | 2:14.1 | 145 | 798 | 18 | 144 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 143 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 143 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 144 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 143 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 147 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | ||
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 142 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 144 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 148 |
| 45:07.0 | 17m | 3:25.8 | 40 | 438 | 0 | 148 |
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Workout Graph
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