matthew schoellhorn 45:47 row
10,464m
Meters
45:47.0
Time
2:11.2
Pace
631
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
August 09, 2022 11:43:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.0 | 10,464m | 2:11.2 | 155 | 832 | 21 | 145 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 145 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 146 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 145 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 147 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 147 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | ||
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 143 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 145 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 143 |
| 45:47.0 | 168m | 2:19.8 | 128 | 740 | 19 | 144 |
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Workout Graph
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