matthew schoellhorn 47:56 row
10,054
Meters
47:56.6
Time
2:23.0
Pace
564
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 125 |
October 21, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.6 | 10,054 | 2:23.0 | 120 | 711 | 564 | 20 | 139 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 138 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 139 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 | 140 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 138 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 142 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 138 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 139 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 138 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 139 |
| 47:56.6 | 609 | 2:24.9 | 115 | 695 | 34 | 21 | 139 |
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Workout Graph
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