matthew schoellhorn 47:21 row
10,502
Meters
47:21.8
Time
2:15.2
Pace
616
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 87 |
November 04, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.8 | 10,502 | 2:15.2 | 141 | 780 | 616 | 22 | 138 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 138 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 140 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 140 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 142 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 139 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 141 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 137 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 139 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 143 |
| 47:21.8 | 472 | 2:30.2 | 103 | 634 | 25 | 21 | 125 |
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Workout Graph
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