matthew schoellhorn 46:14 row
10,018
Meters
46:14.0
Time
2:18.4
Pace
576
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 125 |
November 09, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.0 | 10,018 | 2:18.4 | 132 | 753 | 576 | 21 | 138 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 137 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 134 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 136 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 139 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 138 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 139 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 138 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 141 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 139 |
| 46:14.0 | 257 | 2:23.9 | 117 | 703 | 14 | 20 | 140 |
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Workout Graph
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