matthew schoellhorn 50:05 row
10,020m
Meters
50:05.5
Time
2:29.9
Pace
547
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 0 |
March 27, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,020m | 2:29.9 | 104 | 657 | 20 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 138 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 138 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 140 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 136 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 140 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 141 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 139 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 139 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 140 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 142 |
| 50:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 143 |
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Workout Graph
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