matthew schoellhorn 48:00 row
10,011
Meters
48:00.4
Time
2:23.8
Pace
559
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 132 |
March 28, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.4 | 10,011 | 2:23.8 | 118 | 704 | 559 | 20 | 136 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 126 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 132 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 | 134 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 140 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 139 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 141 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 137 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 138 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 140 |
| 48:00.4 | 591 | 2:32.6 | 98 | 638 | 32 | 20 | 139 |
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Workout Graph
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