matthew schoellhorn 45:38 row
9,008m
Meters
45:38.4
Time
2:31.9
Pace
486
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 127 |
April 01, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.4 | 9,008m | 2:31.9 | 100 | 643 | 21 | 139 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 137 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 137 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 139 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 141 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 142 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 140 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 140 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 140 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 138 |
| 45:38.4 | 114m | 2:48.4 | 73 | 552 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.