matthew schoellhorn 25:07 row
4,978
Meters
25:07.1
Time
2:31.3
Pace
268
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 131 |
April 09, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 4,978 | 2:31.3 | 101 | 647 | 268 | 22 | 129 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 129 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 130 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 132 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 130 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 126 |
| 25:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 10 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.