matthew schoellhorn 20:39 row
4,460
Meters
20:39.4
Time
2:18.9
Pace
256
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 115 |
April 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 4,460 | 2:18.9 | 130 | 749 | 23 | 135 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 128 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 139 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 139 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 138 |
| 20:39.4 | 126 | 2:36.3 | 92 | 615 | 20 | 135 |
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Workout Graph
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