matthew schoellhorn 45:05 row
9,657
Meters
45:05.1
Time
2:20.0
Pace
551
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 0 |
April 21, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 9,657 | 2:20.0 | 127 | 738 | 23 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 141 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 140 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 143 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 138 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 141 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 140 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 144 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 139 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 141 |
| 45:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 141 |
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Workout Graph
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