matthew schoellhorn 22:21 row
5,014m
Meters
22:21.7
Time
2:13.7
Pace
297
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 109 |
August 01, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,014m | 2:13.7 | 146 | 802 | 26 | 161 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 143 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 149 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 173 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 168 |
| 22:21.7 | 541m | 2:10.9 | 156 | 836 | 26 | 172 |
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Workout Graph
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