matthew schoellhorn 1:00:08 row
14,013
Meters
1:00:08.3
Time
2:08.7
Pace
861
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 148 |
June 18, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,013 | 2:08.7 | 164 | 859 | 861 | 24 | 140 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 139 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 139 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 141 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 142 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 140 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 139 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 | 139 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 138 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 139 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 140 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 144 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 142 |
| 1:00:08.3 | 26 | 2:39.6 | 86 | 433 | 1 | 7 | 142 |
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