Gregory Anderson 5:09 row
1,074
Meters
5:09.8
Time
2:24.2
Pace
62
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 159 |
January 20, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 1,074 | 2:24.2 | 117 | 701 | 62 | 24 | 135 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 31 | 134 |
| 5:09.8 | 30 | 2:43.3 | 80 | 576 | 2 | 18 | 136 |
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Workout Graph
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