Gregory Anderson 31:10 row
5,757
Meters
31:10.0
Time
2:42.4
Pace
304
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 158 |
January 22, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.0 | 5,757 | 2:42.4 | 82 | 581 | 304 | 24 | 126 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 | 107 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 25 | 120 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 25 | 125 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 25 | 124 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 25 | 130 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 25 | 135 |
| 31:10.0 | 223 | 2:36.9 | 91 | 611 | 12 | 23 | 141 |
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Workout Graph
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