Gregory Anderson 30:35 row
6,022
Meters
30:35.1
Time
2:32.3
Pace
323
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 128 |
December 24, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.1 | 6,022 | 2:32.3 | 99 | 640 | 323 | 29 | 126 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 | 116 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 | 125 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 | 126 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 | 128 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | 127 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 | 128 |
| 30:35.1 | 115 | 2:32.6 | 98 | 638 | 6 | 26 | 135 |
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Workout Graph
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