Gregory Anderson 30:17 row
6,071
Meters
30:17.0
Time
2:29.6
Pace
329
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 132 |
December 28, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.0 | 6,071 | 2:29.6 | 104 | 659 | 329 | 29 | 135 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 | 125 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 | 129 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 | 130 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 | 135 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 | 132 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 | 151 |
| 30:17.0 | 48 | 2:57.0 | 63 | 516 | 2 | 21 | 146 |
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Workout Graph
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