Gregory Anderson 35:11 row
7,024
Meters
35:11.7
Time
2:30.3
Pace
381
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 133 |
December 29, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.7 | 7,024 | 2:30.3 | 103 | 654 | 381 | 28 | 137 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 | 120 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 | 130 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 | 137 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 | 136 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 | 139 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 142 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 | 147 |
| 35:11.7 | 38 | 2:33.9 | 96 | 630 | 2 | 15 | 148 |
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Workout Graph
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