Gregory Anderson 40:11 row
7,779
Meters
40:11.1
Time
2:34.9
Pace
414
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 131 |
January 05, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.1 | 7,779 | 2:34.9 | 94 | 623 | 414 | 28 | 119 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 | 113 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 121 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 | 114 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 | 124 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 | 118 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 123 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 28 | 117 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 | 120 |
| 40:11.1 | 33 | 2:48.1 | 74 | 553 | 1 | 16 | 123 |
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Workout Graph
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