Gregory Anderson 15:08 row
3,094
Meters
15:08.2
Time
2:26.7
Pace
170
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 131 |
January 08, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 3,094 | 2:26.7 | 111 | 681 | 170 | 28 | 141 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 | 133 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 | 143 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 | 145 |
| 15:08.2 | 25 | 2:44.0 | 79 | 573 | 1 | 15 | 143 |
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Workout Graph
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