Gregory Anderson 15:13 row
3,030
Meters
15:13.9
Time
2:30.8
Pace
164
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 139 |
February 10, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.9 | 3,030 | 2:30.8 | 102 | 651 | 164 | 31 | 126 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 | 123 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 31 | 126 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 | 129 |
| 15:13.9 | 43 | 2:41.6 | 83 | 585 | 2 | 22 | 126 |
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Workout Graph
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