Gregory Anderson 30:13 row
6,085
Meters
30:13.5
Time
2:29.0
Pace
332
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 142 |
February 13, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.5 | 6,085 | 2:29.0 | 106 | 664 | 332 | 28 | 125 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 | 109 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 | 116 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 123 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 | 127 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | 130 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 | 136 |
| 30:13.5 | 42 | 2:40.7 | 84 | 590 | 2 | 18 | 134 |
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Workout Graph
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