Gregory Anderson 30:13 row
6,132
Meters
30:13.0
Time
2:27.8
Pace
336
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 141 |
February 13, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 6,132 | 2:27.8 | 108 | 672 | 336 | 28 | 134 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 | 125 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 | 132 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 | 134 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 134 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 135 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 | 142 |
| 30:13.0 | 40 | 2:42.5 | 82 | 580 | 2 | 18 | 139 |
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Workout Graph
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