Gregory Anderson 30:12 row
6,097
Meters
30:12.2
Time
2:28.6
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 136 |
February 19, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,097 | 2:28.6 | 107 | 666 | 334 | 28 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 30:12.2 | 38 | 2:40.5 | 85 | 591 | 2 | 20 |
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Workout Graph
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