Gregory Anderson 30:21 row
6,080
Meters
30:21.8
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 151 |
February 19, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,080 | 2:29.8 | 104 | 658 | 329 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 30:21.8 | 68 | 2:40.2 | 85 | 592 | 3 | 22 |
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Workout Graph
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