Gregory Anderson 31:11 row
6,379
Meters
31:11.7
Time
2:26.7
Pace
351
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 137 |
February 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.7 | 6,379 | 2:26.7 | 111 | 681 | 351 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 31:11.7 | 236 | 2:31.9 | 100 | 643 | 12 | 27 |
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Workout Graph
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