Gregory Anderson 40:17 row
8,135
Meters
40:17.6
Time
2:28.5
Pace
445
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 135 |
February 26, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.6 | 8,135 | 2:28.5 | 107 | 667 | 445 | 29 | 127 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | 111 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 | 123 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 125 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 | 130 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 | 129 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 131 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 132 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 136 |
| 40:17.6 | 54 | 2:42.9 | 81 | 578 | 2 | 20 | 134 |
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Workout Graph
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