Gregory Anderson 31:00 row
6,020
Meters
31:00.8
Time
2:34.5
Pace
319
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 157 |
September 20, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.8 | 6,020 | 2:34.5 | 95 | 626 | 319 | 29 | 126 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 29 | 93 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 29 | 130 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 | 124 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 29 | 131 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 | 129 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 | 137 |
| 31:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 27 | 136 |
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Workout Graph
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