Gregory Anderson 40:11 row
8,049
Meters
40:11.3
Time
2:29.7
Pace
437
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 96 |
January 28, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.3 | 8,049 | 2:29.7 | 104 | 658 | 437 | 29 | 134 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 | 116 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 125 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 31 | 132 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 133 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 | 136 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 | 143 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 | 138 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 32 | 143 |
| 40:11.0 | 30 | 3:03.3 | 57 | 495 | 1 | 18 | 141 |
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Workout Graph
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