Gregory Anderson 1:02:15 row
12,103
Meters
1:02:15.3
Time
2:34.3
Pace
647
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 07, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.3 | 12,103 | 2:34.3 | 95 | 627 | 647 | 27 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 28 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 |
| 55:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 28 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 1:02:15.3 | 449 | 2:30.6 | 102 | 652 | 24 | 29 |