Gregory Anderson 20:18 row
4,052
Meters
20:18.1
Time
2:30.3
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 95 |
November 11, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 4,052 | 2:30.3 | 103 | 654 | 218 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 20:18.0 | 54 | 2:46.6 | 76 | 560 | 2 | 21 |
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Workout Graph
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