Gregory Anderson 30:15 row
5,928
Meters
30:15.9
Time
2:33.1
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 97 |
April 20, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.9 | 5,928 | 2:33.1 | 97 | 635 | 317 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 |
| 30:15.9 | 52 | 2:32.8 | 98 | 637 | 2 | 19 |
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Workout Graph
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