Gregory Anderson 45:09 row
8,696
Meters
45:09.1
Time
2:35.7
Pace
463
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
June 01, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.1 | 8,696 | 2:35.7 | 93 | 618 | 463 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 45:09.0 | 26 | 2:53.0 | 68 | 532 | 1 | 13 |
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Workout Graph
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