Gregory Anderson 45:18 row
9,384
Meters
45:18.3
Time
2:24.8
Pace
522
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 123 |
June 12, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.3 | 9,384 | 2:24.8 | 115 | 696 | 522 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 28 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 45:18.3 | 53 | 2:52.6 | 68 | 534 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.