30:00 row on March 17, 2022

Stephen Holsenbeck 30:00 row

6,965

Meters

30:00.0

Time

2:09.2

Pace

429

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web