Alexander Read 10000m row
10,000
Meters
38:54.3
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
January 29, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000 | 1:56.7 | 220 | 1057 | 683 | 24 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 135 | 23 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 24 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1050 | 136 | 24 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1053 | 136 | 24 |
| 7:37.7 | 10,000 | 1:54.4 | 234 | 1104 | 140 | 25 |
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Workout Graph
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