Ivan Divliansky v1:00/1:00r...12 row
3,178
Meters
12:00.0
Time
1:53.2
Pace
221
Calories
142
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,402 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 127 |
April 09, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 27 | 142 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 82 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 130 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 136 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 143 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 146 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 150 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 153 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 153 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 152 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 155 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 156 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 159 | |
| r: 1:00 | 22 | ||||||
| r224 |
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Workout Graph
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