Ivan Divliansky v5000m/5:00r...2 row
10,000m
Meters
40:46.6
Time
2:02.3
Pace
652
Calories
165
Heart Rate
| Rest Distance | 495m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,495m |
| Overall Time | 46:46.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 128 |
February 04, 2021 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:46.6 | 10,000m | 2:02.3 | 191 | 958 | 25 | 165 | |
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 167 | |
| r: 5:00 | 338m | ||||||
| 21:06.6 | 5,000m | 2:06.6 | 172 | 892 | 24 | 163 | |
| r: 1:00 | 157m | ||||||
| r495m |
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Workout Graph
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