Ivan Divliansky v2000m/2:00r...5 row
7,500m
Meters
30:11.8
Time
2:00.7
Pace
496
Calories
167
Heart Rate
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,724m |
| Overall Time | 38:11.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 891 |
| Drag Factor | 125 |
February 12, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:11.8 | 7,500m | 2:00.7 | 199 | 983 | 26 | 167 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 155 | |
| r: 2:00 | 335m | ||||||
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 23 | 166 | |
| r: 2:00 | 327m | ||||||
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 | 171 | |
| r: 2:00 | 330m | ||||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | 170 | |
| r: 2:00 | 232m | ||||||
| 10:44.6 | 2,500m | 2:08.9 | 163 | 862 | 23 | 172 | |
| r1,224m |
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Workout Graph
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