Ivan Divliansky 5000m row
5,000
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 122 |
February 28, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 997 | 330 | 25 | 161 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 25 | 141 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 25 | 158 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 67 | 25 | 164 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 67 | 25 | 169 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 67 | 25 | 173 |
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Workout Graph
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