Ivan Divliansky 30:00 row
7,428m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 127 |
March 05, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 24 | 155 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 131 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 151 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 157 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 165 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 172 |
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Workout Graph
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