Ivan Divliansky 5000m row
5,000m
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 09, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 158 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 140 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 154 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 24 | 160 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 25 | 164 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 | 176 |
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Workout Graph
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