Ivan Divliansky 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
March 11, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 447 | 24 | 144 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 24 | 128 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 24 | 137 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 24 | 142 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 24 | 149 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 25 | 167 |
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Workout Graph
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