Ivan Divliansky 30:00 row

7,120m

Meters

30:00.0

Time

2:06.4

Pace

447

Calories

144

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count734
Drag Factor124

March 11, 2021 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,120m 2:06.4 173 896 24 144
6:00.0 1,338m 2:14.5 144 794 24 128
12:00.0 1,399m 2:08.6 164 865 24 137
18:00.0 1,442m 2:04.8 180 919 24 142
24:00.0 1,453m 2:03.8 184 933 24 149
30:00.0 1,489m 2:00.8 198 981 25 167

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Workout Graph

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